The race, in three figures
The race, in words
1:24:02 at Sports Direct HYROX London 2024 put Olivia Bancroft & Dominic German 613th of 925 mixed teams in the Doubles Open division.
The sled pull was the standout, 0:30 quicker than the median and 190th of 925. The sandbag lunges cost the most time: 1:11 slower than the median.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:28Running 1 6:35v median +0:29
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Block 02 7:25Running 2 5:45v median +0:04
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Block 03 9:31Running 3 6:18v median +0:26
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Block 04 10:51Running 4 6:51v median +0:59
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Block 05 10:56Running 5 6:17v median +0:12
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Block 06 7:59Running 6 6:16v median +0:17
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Block 07 11:28Running 7 6:34v median +0:34
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Block 08 9:38Running 8 4:44v median +0:23
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.