Dominic German & Olivia Bancroft — Sports Direct HYROX London 2024

The race, in three figures

Field beaten

35%

Runs

28%

Stations

Biggest gain

50m Sled Pull

−0:30

v median

190/925

Rank

Biggest loss

100m Sandbag Lunges

+1:11

v median

798/925

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:28

Running 1 6:35

660/925
v median +0:29

1000m SkiErg 4:53

908/925
v median +0:44
Block 02 7:25

Running 2 5:45

514/925
v median +0:04

50m Sled Push 1:40

230/925
v median −0:11
Block 03 9:31

Running 3 6:18

621/925
v median +0:26

50m Sled Pull 3:13

190/925
v median −0:30
Block 04 10:51

Running 4 6:51

749/925
v median +0:59

80m Burpee Broad Jump 4:00

765/925
v median +0:55
Block 05 10:56

Running 5 6:17

541/925
v median +0:12

1000m Row 4:39

507/925
v median +0:02
Block 06 7:59

Running 6 6:16

589/925
v median +0:17

200m Farmers Carry 1:43

476/925
v median +0:01
Block 07 11:28

Running 7 6:34

649/925
v median +0:34

100m Sandbag Lunges 4:54

798/925
v median +1:11
Block 08 9:38

Running 8 4:44

632/925
v median +0:23

Wall Balls 4:54

665/925
v median +0:34

Where the race went

Run total: 49:15
Stations: 29:56
Roxzone: 4:55
Best run lap: 4:44

Cardiff 2026

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:55

B1 · 1000m SkiErg

0:44

0:06 0:38

B2 · 50m Sled Push

0:32

0:13 0:19

B3 · 50m Sled Pull

0:25

0:04 0:21

B4 · 80m Burpee Broad Jump

0:55

0:19 0:36

B5 · 1000m Row

0:40

0:24 0:16

B6 · 200m Farmers Carry

0:45

0:38 0:07

B7 · 100m Sandbag Lunges

0:54

0:44 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:17 behind

Source Official

Event

Sports Direct HYROX London 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI7AA

Measured against

Mixed · n = 925