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United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Mixed / Season 6 (2023/24)

Sean Ferguson & Nicola Jackson — Sports Direct HYROX London 2024

Sean Ferguson Nicola Jackson
Mixed 30-34 n = 925
Finish · net time
1:24:37
+5:49 v median 1:18:48
Course −0:42 v season average ±0:19 · 581 teams
Mixed
628/925
30-34
265/386
Field beaten
32%

The race, in three figures

Field beaten
31%
Runs
41%
Stations
Biggest gain
200m Farmers Carry
−0:07
v median
292/925
Rank
Biggest loss
50m Sled Pull
+0:29
v median
654/925
Rank

The race, in words

1:24:37 at Sports Direct HYROX London 2024 put Sean Ferguson & Nicola Jackson 628th of 925 mixed teams in the Doubles Open division.

Paced to finish: the second half went 2:32 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:42.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:22
    Running 1 6:59
    v median +0:53
    1000m SkiErg 4:23
    v median +0:14
  2. Block 02 8:11
    Running 2 5:56
    v median +0:15
    50m Sled Push 2:15
    v median +0:24
  3. Block 03 10:35
    Running 3 6:23
    v median +0:31
    50m Sled Pull 4:12
    v median +0:29
  4. Block 04 10:03
    Running 4 6:48
    v median +0:56
    80m Burpee Broad Jump 3:15
    v median +0:10
  5. Block 05 11:30
    Running 5 6:54
    v median +0:49
    1000m Row 4:36
    v median −0:01
  6. Block 06 7:38
    Running 6 6:03
    v median +0:04
    200m Farmers Carry 1:35
    v median −0:07
  7. Block 07 10:27
    Running 7 6:35
    v median +0:35
    100m Sandbag Lunges 3:52
    v median +0:09
  8. Block 08 8:46
    Running 8 4:28
    v median +0:07
    Wall Balls 4:18
    v median −0:02

Roxzone, per block

Approach · Exit 6:12

B1 · 1000m SkiErg
0:49
0:07 0:42
B2 · 50m Sled Push
0:50
0:15 0:35
B3 · 50m Sled Pull
0:52
0:06 0:46
B4 · 80m Burpee Broad Jump
0:46
0:29 0:17
B5 · 1000m Row
0:34
0:20 0:14
B6 · 200m Farmers Carry
1:06
0:59 0:07
B7 · 100m Sandbag Lunges
1:18
1:10 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:52 behind

Elsewhere

The board

Doubles Open · Mixed at Sports Direct HYROX London 2024

See this race on page 13
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Mixed · n = 925