Skip to content
Sign in Sign up
United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Mixed / Season 6 (2023/24)

Tom Casey & Myfanwy Casey — Sports Direct HYROX London 2024

Tom Casey Myfanwy Casey
Mixed 30-34 n = 925
Finish · net time
1:24:56
+6:08 v median 1:18:48
Course −0:42 v season average ±0:19 · 581 teams
Mixed
634/925
30-34
269/386
Field beaten
32%

The race, in three figures

Field beaten
35%
Runs
31%
Stations
Biggest gain
200m Farmers Carry
+0:04
v median
555/925
Rank
Biggest loss
50m Sled Pull
+0:41
v median
724/925
Rank

The race, in words

1:24:56 at Sports Direct HYROX London 2024 put Tom Casey & Myfanwy Casey 634th of 925 mixed teams in the Doubles Open division.

On the sled pull the field had the edge, by 0:41. Paced to finish: the second half went 1:13 better against the middle of the field than the first.

Sports Direct HYROX London ran fast: the 581 teams who also raced elsewhere this season were about 0:42 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:30
    Running 1 6:59
    v median +0:53
    1000m SkiErg 4:31
    v median +0:22
  2. Block 02 8:23
    Running 2 6:16
    v median +0:35
    50m Sled Push 2:07
    v median +0:16
  3. Block 03 10:42
    Running 3 6:18
    v median +0:26
    50m Sled Pull 4:24
    v median +0:41
  4. Block 04 9:46
    Running 4 6:09
    v median +0:17
    80m Burpee Broad Jump 3:37
    v median +0:32
  5. Block 05 11:09
    Running 5 6:20
    v median +0:15
    1000m Row 4:49
    v median +0:12
  6. Block 06 8:02
    Running 6 6:16
    v median +0:17
    200m Farmers Carry 1:46
    v median +0:04
  7. Block 07 10:29
    Running 7 6:34
    v median +0:34
    100m Sandbag Lunges 3:55
    v median +0:12
  8. Block 08 8:50
    Running 8 4:22
    v median +0:01
    Wall Balls 4:28
    v median +0:08

Roxzone, per block

Approach · Exit 6:12

B1 · 1000m SkiErg
0:51
0:08 0:43
B2 · 50m Sled Push
0:37
0:16 0:21
B3 · 50m Sled Pull
0:25
0:07 0:18
B4 · 80m Burpee Broad Jump
0:40
0:29 0:11
B5 · 1000m Row
1:03
0:46 0:17
B6 · 200m Farmers Carry
1:15
1:08 0:07
B7 · 100m Sandbag Lunges
1:20
1:09 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:11 behind

Elsewhere

The board

Doubles Open · Mixed at Sports Direct HYROX London 2024

See this race on page 13
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Mixed · n = 925