Tom Casey & Myfanwy Casey — Sports Direct HYROX London 2024

The race, in three figures

Field beaten

35%

Runs

31%

Stations

Biggest gain

200m Farmers Carry

+0:04

v median

555/925

Rank

Biggest loss

50m Sled Pull

+0:41

v median

724/925

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:30

Running 1 6:59

775/925
v median +0:53

1000m SkiErg 4:31

810/925
v median +0:22
Block 02 8:23

Running 2 6:16

691/925
v median +0:35

50m Sled Push 2:07

694/925
v median +0:16
Block 03 10:42

Running 3 6:18

622/925
v median +0:26

50m Sled Pull 4:24

724/925
v median +0:41
Block 04 9:46

Running 4 6:09

581/925
v median +0:17

80m Burpee Broad Jump 3:37

669/925
v median +0:32
Block 05 11:09

Running 5 6:20

553/925
v median +0:15

1000m Row 4:49

677/925
v median +0:12
Block 06 8:02

Running 6 6:16

590/925
v median +0:17

200m Farmers Carry 1:46

555/925
v median +0:04
Block 07 10:29

Running 7 6:34

650/925
v median +0:34

100m Sandbag Lunges 3:55

542/925
v median +0:12
Block 08 8:50

Running 8 4:22

477/925
v median +0:01

Wall Balls 4:28

526/925
v median +0:08

Where the race went

Run total: 49:10
Stations: 29:37
Roxzone: 6:12
Best run lap: 4:22

Birmingham 2025

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:12

B1 · 1000m SkiErg

0:51

0:08 0:43

B2 · 50m Sled Push

0:37

0:16 0:21

B3 · 50m Sled Pull

0:25

0:07 0:18

B4 · 80m Burpee Broad Jump

0:40

0:29 0:11

B5 · 1000m Row

1:03

0:46 0:17

B6 · 200m Farmers Carry

1:15

1:08 0:07

B7 · 100m Sandbag Lunges

1:20

1:09 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:11 behind

Source Official

Event

Sports Direct HYROX London 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI7AA

Measured against

Mixed · n = 925