The race, in three figures
The race, in words
1:25:00 at Sports Direct HYROX London 2024 put Arron George & Jenna George 637th of 925 mixed teams in the Doubles Open division.
A station race more than a running one: 48% of the field beaten on the stations, against 22% on the runs. Nowhere gained more than the sandbag lunges: 0:39 on the median. Stronger after halfway: 3:01 better against the middle of the field than before it.
Sports Direct HYROX London ran fast: the 581 teams who also raced elsewhere this season were about 0:42 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:33Running 1 7:30v median +1:24
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Block 02 8:41Running 2 6:40v median +0:59
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Block 03 10:59Running 3 6:38v median +0:46
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Block 04 9:48Running 4 6:37v median +0:45
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Block 05 11:20Running 5 6:59v median +0:54
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Block 06 8:58Running 6 6:51v median +0:52
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Block 07 9:55Running 7 6:51v median +0:51
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Block 08 9:03Running 8 4:38v median +0:17
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.