Simon Cupples & Charlotte Adams — Sports Direct HYROX London 2024

The race, in three figures

Field beaten

43%

Runs

18%

Stations

Biggest gain

1000m Row

+0:04

v median

551/925

Rank

Biggest loss

100m Sandbag Lunges

+1:34

v median

841/925

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:38

Running 1 6:18

565/925
v median +0:12

1000m SkiErg 4:20

678/925
v median +0:11
Block 02 8:24

Running 2 5:57

607/925
v median +0:16

50m Sled Push 2:27

848/925
v median +0:36
Block 03 10:43

Running 3 6:01

541/925
v median +0:09

50m Sled Pull 4:42

784/925
v median +0:59
Block 04 10:01

Running 4 6:04

554/925
v median +0:12

80m Burpee Broad Jump 3:57

752/925
v median +0:52
Block 05 11:04

Running 5 6:23

576/925
v median +0:18

1000m Row 4:41

551/925
v median +0:04
Block 06 8:19

Running 6 6:16

591/925
v median +0:17

200m Farmers Carry 2:03

812/925
v median +0:21
Block 07 11:30

Running 7 6:13

542/925
v median +0:13

100m Sandbag Lunges 5:17

841/925
v median +1:34
Block 08 8:58

Running 8 4:25

503/925
v median +0:04

Wall Balls 4:33

563/925
v median +0:13

Where the race went

Run total: 47:33
Stations: 32:00
Roxzone: 5:41
Best run lap: 4:25

Marseille 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:41

B1 · 1000m SkiErg

0:58

0:08 0:50

B2 · 50m Sled Push

0:34

0:15 0:19

B3 · 50m Sled Pull

0:34

0:07 0:27

B4 · 80m Burpee Broad Jump

0:50

0:16 0:34

B5 · 1000m Row

0:39

0:25 0:14

B6 · 200m Farmers Carry

0:55

0:46 0:09

B7 · 100m Sandbag Lunges

1:09

0:57 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:25 behind

Source Official

Event

Sports Direct HYROX London 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI7AA

Measured against

Mixed · n = 925