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United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Mixed / Season 6 (2023/24)

Charlotte Adams & Simon Cupples — Sports Direct HYROX London 2024

Simon Cupples Charlotte Adams
Mixed 30-34 n = 925
Finish · net time
1:25:10
+6:22 v median 1:18:48
Course −0:42 v season average ±0:19 · 581 teams
Mixed
641/925
30-34
274/386
Field beaten
31%

The race, in three figures

Field beaten
43%
Runs
18%
Stations
Biggest gain
1000m Row
+0:04
v median
551/925
Rank
Biggest loss
100m Sandbag Lunges
+1:34
v median
841/925
Rank

The race, in words

Charlotte Adams & Simon Cupples finished 641st of 925 mixed teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:25:10.

Legs and stations told different stories: 43% of the field beaten on the runs, 18% on the stations. The sandbag lunges cost the most time: 1:34 slower than the median.

This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:42.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:38
    Running 1 6:18
    v median +0:12
    1000m SkiErg 4:20
    v median +0:11
  2. Block 02 8:24
    Running 2 5:57
    v median +0:16
    50m Sled Push 2:27
    v median +0:36
  3. Block 03 10:43
    Running 3 6:01
    v median +0:09
    50m Sled Pull 4:42
    v median +0:59
  4. Block 04 10:01
    Running 4 6:04
    v median +0:12
    80m Burpee Broad Jump 3:57
    v median +0:52
  5. Block 05 11:04
    Running 5 6:23
    v median +0:18
    1000m Row 4:41
    v median +0:04
  6. Block 06 8:19
    Running 6 6:16
    v median +0:17
    200m Farmers Carry 2:03
    v median +0:21
  7. Block 07 11:30
    Running 7 6:13
    v median +0:13
    100m Sandbag Lunges 5:17
    v median +1:34
  8. Block 08 8:58
    Running 8 4:25
    v median +0:04
    Wall Balls 4:33
    v median +0:13

Roxzone, per block

Approach · Exit 5:41

B1 · 1000m SkiErg
0:58
0:08 0:50
B2 · 50m Sled Push
0:34
0:15 0:19
B3 · 50m Sled Pull
0:34
0:07 0:27
B4 · 80m Burpee Broad Jump
0:50
0:16 0:34
B5 · 1000m Row
0:39
0:25 0:14
B6 · 200m Farmers Carry
0:55
0:46 0:09
B7 · 100m Sandbag Lunges
1:09
0:57 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:25 behind

Elsewhere

The board

Doubles Open · Mixed at Sports Direct HYROX London 2024

See this race on page 13
Other races by this team
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Mixed · n = 925