George Glynn & Jason Glynn — Sports Direct HYROX London 2024

The race, in three figures

Field beaten

27%

Runs

38%

Stations

Biggest gain

50m Sled Pull

−0:17

v median

306/925

Rank

Biggest loss

100m Sandbag Lunges

+1:33

v median

839/925

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:59

Running 1 6:55

758/925
v median +0:49

1000m SkiErg 4:04

341/925
v median −0:05
Block 02 7:58

Running 2 6:23

715/925
v median +0:42

50m Sled Push 1:35

155/925
v median −0:16
Block 03 9:52

Running 3 6:26

662/925
v median +0:34

50m Sled Pull 3:26

306/925
v median −0:17
Block 04 9:50

Running 4 6:30

682/925
v median +0:38

80m Burpee Broad Jump 3:20

588/925
v median +0:15
Block 05 11:18

Running 5 6:47

670/925
v median +0:42

1000m Row 4:31

367/925
v median −0:06
Block 06 8:22

Running 6 6:33

671/925
v median +0:34

200m Farmers Carry 1:49

601/925
v median +0:07
Block 07 11:51

Running 7 6:35

659/925
v median +0:35

100m Sandbag Lunges 5:16

839/925
v median +1:33
Block 08 9:38

Running 8 4:51

675/925
v median +0:30

Wall Balls 4:47

634/925
v median +0:27

Where the race went

Run total: 50:57
Stations: 28:48
Roxzone: 5:38
Best run lap: 4:51

London 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:38

B1 · 1000m SkiErg

0:48

0:07 0:41

B2 · 50m Sled Push

0:36

0:15 0:21

B3 · 50m Sled Pull

0:24

0:06 0:18

B4 · 80m Burpee Broad Jump

0:34

0:21 0:13

B5 · 1000m Row

0:39

0:25 0:14

B6 · 200m Farmers Carry

1:06

0:54 0:12

B7 · 100m Sandbag Lunges

1:32

1:20 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:33 behind

Source Official

Event

Sports Direct HYROX London 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI7AA

Measured against

Mixed · n = 925