Amie Bolsover & Adam Hales — Sports Direct HYROX London

The race, in three figures

Field beaten

37%

Runs

42%

Stations

Biggest gain

200m Farmers Carry

−0:22

v median

43/925

Rank

Biggest loss

100m Sandbag Lunges

+0:58

v median

765/925

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:20

Running 1 6:08

481/925
v median +0:02

1000m SkiErg 4:12

532/925
v median +0:03
Block 02 7:56

Running 2 5:46

519/925
v median +0:05

50m Sled Push 2:10

732/925
v median +0:19
Block 03 9:50

Running 3 5:55

492/925
v median +0:03

50m Sled Pull 3:55

554/925
v median +0:12
Block 04 9:03

Running 4 6:00

530/925
v median +0:08

80m Burpee Broad Jump 3:03

451/925
v median −0:02
Block 05 11:36

Running 5 6:48

679/925
v median +0:43

1000m Row 4:48

663/925
v median +0:11
Block 06 7:45

Running 6 6:25

632/925
v median +0:26

200m Farmers Carry 1:20

43/925
v median −0:22
Block 07 11:34

Running 7 6:53

719/925
v median +0:53

100m Sandbag Lunges 4:41

765/925
v median +0:58
Block 08 9:11

Running 8 5:01

718/925
v median +0:40

Wall Balls 4:10

385/925
v median −0:10

Where the race went

Run total: 48:52
Stations: 28:19
Roxzone: 8:32
Best run lap: 5:01

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:32

B1 · 1000m SkiErg

0:52

0:08 0:44

B2 · 50m Sled Push

0:52

0:15 0:37

B3 · 50m Sled Pull

0:45

0:07 0:38

B4 · 80m Burpee Broad Jump

1:23

0:31 0:52

B5 · 1000m Row

0:54

0:29 0:25

B6 · 200m Farmers Carry

1:17

1:07 0:10

B7 · 100m Sandbag Lunges

2:30

1:12 1:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:54 behind

Source Official

Event

Sports Direct HYROX London

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI7AA

Measured against

Mixed · n = 925