The race, in three figures
The race, in words
1:25:53 at Sports Direct HYROX London 2024 put Lydia Brightman-Gray & Tom Brightman-Gray 657th of 925 mixed teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 0:47 behind the median. Stronger after halfway: 1:24 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:57Running 1 6:48v median +0:42
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Block 02 8:37Running 2 6:16v median +0:35
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Block 03 11:06Running 3 7:02v median +1:10
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Block 04 10:05Running 4 6:32v median +0:40
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Block 05 11:28Running 5 6:39v median +0:34
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Block 06 8:42Running 6 6:48v median +0:49
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Block 07 11:00Running 7 6:30v median +0:30
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Block 08 8:47Running 8 4:39v median +0:18
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.