The race, in three figures
The race, in words
Liam Drake & Savannah Mcatamney-Rasch finished 665th of 925 mixed teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:26:07.
The stations carried this race: faster than 48% of the field across all eight, against 23% on the runs. The sandbag lunges cost the most time: 1:20 slower than the median. A harder second half: 3:40 more lost to the middle of the field after halfway than before it.
Sports Direct HYROX London gave the field time back: about 0:42 faster than the average race this season, by 581 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:00Running 1 6:52v median +0:46
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Block 02 7:46Running 2 5:58v median +0:17
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Block 03 9:49Running 3 6:16v median +0:24
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Block 04 9:05Running 4 6:19v median +0:27
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Block 05 11:47Running 5 7:06v median +1:01
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Block 06 8:56Running 6 7:20v median +1:21
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Block 07 12:35Running 7 7:32v median +1:32
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Block 08 8:51Running 8 4:53v median +0:32
Roxzone, per block
Approach · Exit 6:26
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.