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United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Mixed / Season 6 (2023/24)

James MOTT & Bonnie Mccreadie — Sports Direct HYROX London 2024

James MOTT Bonnie Mccreadie
Mixed 40-44 n = 925
Finish · net time
1:26:09
+7:21 v median 1:18:48
Course −0:42 v season average ±0:19 · 581 teams
Mixed
667/925
40-44
137/213
Field beaten
28%

The race, in three figures

Field beaten
21%
Runs
50%
Stations
Biggest gain
100m Sandbag Lunges
−0:16
v median
338/925
Rank
Biggest loss
80m Burpee Broad Jump
+0:25
v median
635/925
Rank

The race, in words

1:26:09 at Sports Direct HYROX London 2024 put James MOTT & Bonnie Mccreadie 667th of 925 mixed teams in the Doubles Open division.

A station race more than a running one: 50% of the field beaten on the stations, against 21% on the runs. A harder second half: 3:58 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:42.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:39
    Running 1 6:28
    v median +0:22
    1000m SkiErg 4:11
    v median +0:02
  2. Block 02 7:54
    Running 2 5:56
    v median +0:15
    50m Sled Push 1:58
    v median +0:07
  3. Block 03 9:52
    Running 3 6:17
    v median +0:25
    50m Sled Pull 3:35
    v median −0:08
  4. Block 04 9:48
    Running 4 6:18
    v median +0:26
    80m Burpee Broad Jump 3:30
    v median +0:25
  5. Block 05 11:08
    Running 5 6:40
    v median +0:35
    1000m Row 4:28
    v median −0:09
  6. Block 06 8:26
    Running 6 6:24
    v median +0:25
    200m Farmers Carry 2:02
    v median +0:20
  7. Block 07 13:57
    Running 7 10:30
    v median +4:30
    100m Sandbag Lunges 3:27
    v median −0:16
  8. Block 08 8:59
    Running 8 4:46
    v median +0:25
    Wall Balls 4:13
    v median −0:07

Roxzone, per block

Approach · Exit 5:35

B1 · 1000m SkiErg
0:46
0:06 0:40
B2 · 50m Sled Push
0:44
0:14 0:30
B3 · 50m Sled Pull
0:33
0:07 0:26
B4 · 80m Burpee Broad Jump
0:40
0:18 0:22
B5 · 1000m Row
0:53
0:30 0:23
B6 · 200m Farmers Carry
0:39
0:30 0:09
B7 · 100m Sandbag Lunges
1:19
1:05 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:24 behind

Elsewhere

The board

Doubles Open · Mixed at Sports Direct HYROX London 2024

See this race on page 14
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Mixed · n = 925