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United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Mixed / Season 6 (2023/24)

Jasmin Samson & Lawrence Waddleton — Sports Direct HYROX London 2024

Jasmin Samson Lawrence Waddleton
Mixed XU29 n = 925
Finish · net time
1:26:25
+7:37 v median 1:18:48
Course −0:42 v season average ±0:19 · 581 teams
Mixed
670/925
XU29
224
Field beaten
28%

The race, in three figures

Field beaten
20%
Runs
43%
Stations
Biggest gain
1000m Row
−0:13
v median
251/925
Rank
Biggest loss
80m Burpee Broad Jump
+0:29
v median
659/925
Rank

The race, in words

1:26:25 at Sports Direct HYROX London 2024 put Jasmin Samson & Lawrence Waddleton 670th of 925 mixed teams in the Doubles Open division.

A station race more than a running one: 43% of the field beaten on the stations, against 20% on the runs. Paced to finish: the second half went 3:42 better against the middle of the field than the first.

Sports Direct HYROX London gave the field time back: about 0:42 faster than the average race this season, by 581 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:33
    Running 1 6:34
    v median +0:28
    1000m SkiErg 3:59
    v median −0:10
  2. Block 02 7:31
    Running 2 5:52
    v median +0:11
    50m Sled Push 1:39
    v median −0:12
  3. Block 03 14:15
    Running 3 10:24
    v median +4:32
    50m Sled Pull 3:51
    v median +0:08
  4. Block 04 10:09
    Running 4 6:35
    v median +0:43
    80m Burpee Broad Jump 3:34
    v median +0:29
  5. Block 05 10:57
    Running 5 6:33
    v median +0:28
    1000m Row 4:24
    v median −0:13
  6. Block 06 8:23
    Running 6 6:28
    v median +0:29
    200m Farmers Carry 1:55
    v median +0:13
  7. Block 07 10:43
    Running 7 6:33
    v median +0:33
    100m Sandbag Lunges 4:10
    v median +0:27
  8. Block 08 9:19
    Running 8 4:42
    v median +0:21
    Wall Balls 4:37
    v median +0:17

Roxzone, per block

Approach · Exit 4:42

B1 · 1000m SkiErg
0:48
0:06 0:42
B2 · 50m Sled Push
0:34
0:14 0:20
B3 · 50m Sled Pull
0:25
0:06 0:19
B4 · 80m Burpee Broad Jump
0:38
0:23 0:15
B5 · 1000m Row
0:31
0:18 0:13
B6 · 200m Farmers Carry
0:47
0:38 0:09
B7 · 100m Sandbag Lunges
0:57
0:47 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:40 behind

Elsewhere

The board

Doubles Open · Mixed at Sports Direct HYROX London 2024

See this race on page 14
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Mixed · n = 925