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United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Mixed / Season 6 (2023/24)

Amanda Ribano & Adam Ribano — Sports Direct HYROX London 2024

Amanda Ribano Adam Ribano
Mixed 30-34 n = 925
Finish · net time
1:26:28
+7:40 v median 1:18:48
Course −0:42 v season average ±0:19 · 581 teams
Mixed
672/925
30-34
288/386
Field beaten
27%

The race, in three figures

Field beaten
27%
Runs
36%
Stations
Biggest gain
100m Sandbag Lunges
−0:18
v median
323/925
Rank
Biggest loss
80m Burpee Broad Jump
+0:43
v median
714/925
Rank

The race, in words

1:26:28 at Sports Direct HYROX London 2024 put Amanda Ribano & Adam Ribano 672nd of 925 mixed teams in the Doubles Open division.

If there was time left out there, it was on the burpee broad jumps, 0:43 behind the median. Stronger after halfway: 4:45 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:42.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:51
    Running 1 7:27
    v median +1:21
    1000m SkiErg 4:24
    v median +0:15
  2. Block 02 8:49
    Running 2 6:35
    v median +0:54
    50m Sled Push 2:14
    v median +0:23
  3. Block 03 11:01
    Running 3 6:37
    v median +0:45
    50m Sled Pull 4:24
    v median +0:41
  4. Block 04 10:15
    Running 4 6:27
    v median +0:35
    80m Burpee Broad Jump 3:48
    v median +0:43
  5. Block 05 11:21
    Running 5 6:40
    v median +0:35
    1000m Row 4:41
    v median +0:04
  6. Block 06 8:12
    Running 6 6:22
    v median +0:23
    200m Farmers Carry 1:50
    v median +0:08
  7. Block 07 9:37
    Running 7 6:12
    v median +0:12
    100m Sandbag Lunges 3:25
    v median −0:18
  8. Block 08 8:44
    Running 8 4:33
    v median +0:12
    Wall Balls 4:11
    v median −0:09

Roxzone, per block

Approach · Exit 6:46

B1 · 1000m SkiErg
1:00
0:09 0:51
B2 · 50m Sled Push
0:52
0:18 0:34
B3 · 50m Sled Pull
0:56
0:07 0:49
B4 · 80m Burpee Broad Jump
0:44
0:25 0:19
B5 · 1000m Row
0:52
0:38 0:14
B6 · 200m Farmers Carry
0:59
0:52 0:07
B7 · 100m Sandbag Lunges
1:23
1:12 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:43 behind

Elsewhere

The board

Doubles Open · Mixed at Sports Direct HYROX London 2024

See this race on page 14
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Mixed · n = 925