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Mike Westall & Jen Horton — Sports Direct HYROX London 2024

Mixed 30-34 n = 925
Finish · net time
1:26:50
+8:02 v median 1:18:48
Course −0:42 v season average ±0:19 · 581 teams
Mixed
678/925
30-34
293/386
Field beaten
27%

The race, in three figures

Field beaten
17%
Runs
54%
Stations
Biggest gain
50m Sled Pull
−0:18
v median
301/925
Rank
Biggest loss
80m Burpee Broad Jump
+0:20
v median
606/925
Rank

The race, in words

1:26:50 at Sports Direct HYROX London 2024 put Mike Westall & Jen Horton 678th of 925 mixed teams in the Doubles Open division.

The stations carried this race: faster than 54% of the field across all eight, against 17% on the runs. The race faded late: the second half went 7:09 worse against the middle of the field than the first.

Sports Direct HYROX London ran fast: the 581 teams who also raced elsewhere this season were about 0:42 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:28
    Running 1 6:23
    v median +0:17
    v median −0:04
  2. Block 02 7:17
    Running 2 5:38
    v median −0:03
    v median −0:12
  3. Block 03 9:26
    Running 3 6:01
    v median +0:09
    v median −0:18
  4. Block 04 9:49
    Running 4 6:24
    v median +0:32
    v median +0:20
  5. Block 05 12:05
    Running 5 7:37
    v median +1:32
    1000m Row 4:28
    v median −0:09
  6. Block 06 9:44
    Running 6 7:48
    v median +1:49
    v median +0:14
  7. Block 07 12:12
    Running 7 8:39
    v median +2:39
    v median −0:10
  8. Block 08 10:42
    Running 8 6:14
    v median +1:53
    Wall Balls 4:28
    v median +0:08

Roxzone, per block

Approach · Exit 5:15

B1 · 1000m SkiErg
0:47
0:07 0:40
B2 · 50m Sled Push
0:45
0:16 0:29
B3 · 50m Sled Pull
0:37
0:06 0:31
B4 · 80m Burpee Broad Jump
0:32
0:19 0:13
B5 · 1000m Row
0:41
0:24 0:17
B6 · 200m Farmers Carry
0:47
0:40 0:07
B7 · 100m Sandbag Lunges
1:05
0:55 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 8:05 behind

Elsewhere

The board

Doubles Open · Mixed at Sports Direct HYROX London 2024

See this race on page 14
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Mixed · n = 925