Jim Crossley & Alex Fredjohn Smith — Sports Direct HYROX London

The race, in three figures

Field beaten

26%

Runs

26%

Stations

Biggest gain

1000m SkiErg

+0:01

v median

486/925

Rank

Biggest loss

100m Sandbag Lunges

+1:14

v median

802/925

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:02

Running 1 6:52

745/925
v median +0:46

1000m SkiErg 4:10

486/925
v median +0:01
Block 02 8:22

Running 2 6:08

655/925
v median +0:27

50m Sled Push 2:14

767/925
v median +0:23
Block 03 10:18

Running 3 6:28

671/925
v median +0:36

50m Sled Pull 3:50

517/925
v median +0:07
Block 04 10:02

Running 4 6:33

694/925
v median +0:41

80m Burpee Broad Jump 3:29

631/925
v median +0:24
Block 05 11:45

Running 5 6:52

691/925
v median +0:47

1000m Row 4:53

715/925
v median +0:16
Block 06 8:40

Running 6 6:40

696/925
v median +0:41

200m Farmers Carry 2:00

778/925
v median +0:18
Block 07 11:36

Running 7 6:39

679/925
v median +0:39

100m Sandbag Lunges 4:57

802/925
v median +1:14
Block 08 9:39

Running 8 5:01

719/925
v median +0:40

Wall Balls 4:38

592/925
v median +0:18

Where the race went

Run total: 51:09
Stations: 30:11
Roxzone: 5:49
Best run lap: 5:01

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:49

B1 · 1000m SkiErg

0:51

0:07 0:44

B2 · 50m Sled Push

0:32

0:13 0:19

B3 · 50m Sled Pull

0:45

0:05 0:40

B4 · 80m Burpee Broad Jump

0:38

0:17 0:21

B5 · 1000m Row

0:46

0:21 0:25

B6 · 200m Farmers Carry

1:09

0:59 0:10

B7 · 100m Sandbag Lunges

1:10

0:56 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:19 behind

Source Official

Event

Sports Direct HYROX London

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI7AA

Measured against

Mixed · n = 925