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Alex Fredjohn Smith & Jim Crossley — Sports Direct HYROX London 2024

Mixed 40-44 n = 925
Finish · net time
1:27:04
+8:16 v median 1:18:48
Course −0:42 v season average ±0:19 · 581 teams
Mixed
684/925
40-44
142/213
Field beaten
26%

The race, in three figures

Field beaten
26%
Runs
26%
Stations
Biggest gain
1000m SkiErg
+0:01
v median
486/925
Rank
Biggest loss
100m Sandbag Lunges
+1:14
v median
802/925
Rank

The race, in words

1:27:04 at Sports Direct HYROX London 2024 put Alex Fredjohn Smith & Jim Crossley 684th of 925 mixed teams in the Doubles Open division.

The sandbag lunges cost the most time: 1:14 slower than the median. The race faded late: the second half went 1:49 worse against the middle of the field than the first.

Sports Direct HYROX London gave the field time back: about 0:42 faster than the average race this season, by 581 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:02
    Running 1 6:52
    v median +0:46
    v median +0:01
  2. Block 02 8:22
    Running 2 6:08
    v median +0:27
    v median +0:23
  3. Block 03 10:18
    Running 3 6:28
    v median +0:36
    v median +0:07
  4. Block 04 10:02
    Running 4 6:33
    v median +0:41
    v median +0:24
  5. Block 05 11:45
    Running 5 6:52
    v median +0:47
    1000m Row 4:53
    v median +0:16
  6. Block 06 8:40
    Running 6 6:40
    v median +0:41
    v median +0:18
  7. Block 07 11:36
    Running 7 6:39
    v median +0:39
    v median +1:14
  8. Block 08 9:39
    Running 8 5:01
    v median +0:40
    Wall Balls 4:38
    v median +0:18

Roxzone, per block

Approach · Exit 5:49

B1 · 1000m SkiErg
0:51
0:07 0:44
B2 · 50m Sled Push
0:32
0:13 0:19
B3 · 50m Sled Pull
0:45
0:05 0:40
B4 · 80m Burpee Broad Jump
0:38
0:17 0:21
B5 · 1000m Row
0:46
0:21 0:25
B6 · 200m Farmers Carry
1:09
0:59 0:10
B7 · 100m Sandbag Lunges
1:10
0:56 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:19 behind

Elsewhere

The board

Doubles Open · Mixed at Sports Direct HYROX London 2024

See this race on page 14
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Mixed · n = 925