The race, in three figures
The race, in words
Aleisha Herbert & Danny Maddocks finished 693rd of 925 mixed teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:27:17.
A station race more than a running one: 53% of the field beaten on the stations, against 18% on the runs. Nowhere gained more than the sandbag lunges: 0:43 on the median. A harder second half: 1:20 more lost to the middle of the field after halfway than before it.
Sports Direct HYROX London gave the field time back: about 0:42 faster than the average race this season, by 581 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:41Running 1 6:17v median +0:11
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Block 02 8:10Running 2 6:14v median +0:33
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Block 03 10:37Running 3 6:43v median +0:51
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Block 04 10:22Running 4 6:46v median +0:54
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Block 05 12:24Running 5 7:46v median +1:41
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Block 06 8:54Running 6 7:05v median +1:06
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Block 07 10:23Running 7 7:23v median +1:23
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Block 08 9:57Running 8 6:09v median +1:48
Roxzone, per block
Approach · Exit 5:57
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.