The race, in three figures
The race, in words
1:27:30 at Sports Direct HYROX London 2024 put Selma Hannan & James Wilkinson 695th of 925 mixed teams in the Doubles Open division.
A station race more than a running one: 80% of the field beaten on the stations, against 10% on the runs. The sandbag lunges were the standout, 0:50 quicker than the median and 87th of 925. A harder second half: 1:03 more lost to the middle of the field after halfway than before it.
Sports Direct HYROX London gave the field time back: about 0:42 faster than the average race this season, by 581 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:33Running 1 6:20v median +0:14
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Block 02 7:27Running 2 5:52v median +0:11
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Block 03 11:24Running 3 8:22v median +2:30
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Block 04 10:55Running 4 8:19v median +2:27
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Block 05 12:48Running 5 8:27v median +2:22
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Block 06 10:11Running 6 8:16v median +2:17
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Block 07 11:02Running 7 8:09v median +2:09
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Block 08 7:56Running 8 4:00v median −0:21
Roxzone, per block
Approach · Exit 5:23
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.