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United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Mixed / Season 6 (2023/24)

Cai Marle-Garcia & Emma Green — Sports Direct HYROX London 2024

Emma Green Cai Marle-Garcia
Mixed 40-44 n = 925
Finish · net time
1:27:41
+8:53 v median 1:18:48
Course −0:42 v season average ±0:19 · 581 teams
Mixed
700/925
40-44
148/213
Field beaten
24%

The race, in three figures

Field beaten
27%
Runs
20%
Stations
Biggest gain
80m Burpee Broad Jump
−0:14
v median
356/925
Rank
Biggest loss
Wall Balls
+2:01
v median
851/925
Rank

The race, in words

1:27:41 at Sports Direct HYROX London 2024 put Cai Marle-Garcia & Emma Green 700th of 925 mixed teams in the Doubles Open division.

If there was time left out there, it was on the wall balls, 2:01 behind the median. Stronger after halfway: 2:40 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:42.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:48
    Running 1 9:17
    v median +3:11
    1000m SkiErg 4:31
    v median +0:22
  2. Block 02 8:19
    Running 2 6:09
    v median +0:28
    50m Sled Push 2:10
    v median +0:19
  3. Block 03 11:18
    Running 3 5:53
    v median +0:01
    50m Sled Pull 5:25
    v median +1:42
  4. Block 04 8:54
    Running 4 6:03
    v median +0:11
    80m Burpee Broad Jump 2:51
    v median −0:14
  5. Block 05 11:07
    Running 5 6:36
    v median +0:31
    1000m Row 4:31
    v median −0:06
  6. Block 06 7:46
    Running 6 6:01
    v median +0:02
    200m Farmers Carry 1:45
    v median +0:03
  7. Block 07 10:33
    Running 7 6:25
    v median +0:25
    100m Sandbag Lunges 4:08
    v median +0:25
  8. Block 08 10:50
    Running 8 4:29
    v median +0:08
    Wall Balls 6:21
    v median +2:01

Roxzone, per block

Approach · Exit 5:13

B1 · 1000m SkiErg
1:01
0:08 0:53
B2 · 50m Sled Push
0:46
0:14 0:32
B3 · 50m Sled Pull
0:21
0:05 0:16
B4 · 80m Burpee Broad Jump
0:35
0:23 0:12
B5 · 1000m Row
0:39
0:23 0:16
B6 · 200m Farmers Carry
0:48
0:40 0:08
B7 · 100m Sandbag Lunges
1:01
0:53 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:56 behind

Elsewhere

The board

Doubles Open · Mixed at Sports Direct HYROX London 2024

See this race on page 14
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Mixed · n = 925