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United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Mixed / Season 6 (2023/24)

Mitch Harper & Helen Spurgeon — Sports Direct HYROX London 2024

Helen Spurgeon Mitch Harper
Mixed 30-34 n = 925
Finish · net time
1:28:08
+9:20 v median 1:18:48
Course −0:42 v season average ±0:19 · 581 teams
Mixed
708/925
30-34
307/386
Field beaten
24%

The race, in three figures

Field beaten
18%
Runs
38%
Stations
Biggest gain
80m Burpee Broad Jump
−0:32
v median
217/925
Rank
Biggest loss
1000m SkiErg
+0:41
v median
903/925
Rank

The race, in words

Mitch Harper & Helen Spurgeon finished 708th of 925 mixed teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:28:08.

A station race more than a running one: 38% of the field beaten on the stations, against 18% on the runs. The burpee broad jumps were the standout, 0:32 quicker than the median and 217th of 925. On the SkiErg the field had the edge, by 0:41.

Sports Direct HYROX London gave the field time back: about 0:42 faster than the average race this season, by 581 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:01
    Running 1 7:11
    v median +1:05
    1000m SkiErg 4:50
    v median +0:41
  2. Block 02 8:43
    Running 2 6:35
    v median +0:54
    50m Sled Push 2:08
    v median +0:17
  3. Block 03 10:41
    Running 3 6:44
    v median +0:52
    50m Sled Pull 3:57
    v median +0:14
  4. Block 04 9:31
    Running 4 6:58
    v median +1:06
    80m Burpee Broad Jump 2:33
    v median −0:32
  5. Block 05 12:37
    Running 5 7:19
    v median +1:14
    1000m Row 5:18
    v median +0:41
  6. Block 06 8:48
    Running 6 6:56
    v median +0:57
    200m Farmers Carry 1:52
    v median +0:10
  7. Block 07 10:48
    Running 7 7:08
    v median +1:08
    100m Sandbag Lunges 3:40
    v median −0:03
  8. Block 08 9:50
    Running 8 5:21
    v median +1:00
    Wall Balls 4:29
    v median +0:09

Roxzone, per block

Approach · Exit 5:16

B1 · 1000m SkiErg
0:53
0:08 0:45
B2 · 50m Sled Push
0:37
0:17 0:20
B3 · 50m Sled Pull
0:34
0:07 0:27
B4 · 80m Burpee Broad Jump
0:34
0:18 0:16
B5 · 1000m Row
0:40
0:24 0:16
B6 · 200m Farmers Carry
0:53
0:46 0:07
B7 · 100m Sandbag Lunges
1:04
0:48 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:23 behind

Elsewhere

The board

Doubles Open · Mixed at Sports Direct HYROX London 2024

See this race on page 15
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Mixed · n = 925