The race, in three figures
The race, in words
Neil Mitchell & Laura Mcmillan finished 710th of 925 mixed teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:28:12.
A station race more than a running one: 42% of the field beaten on the stations, against 19% on the runs. If there was time left out there, it was on the burpee broad jumps, 0:30 behind the median. The race faded late: the second half went 1:15 worse against the middle of the field than the first.
Sports Direct HYROX London gave the field time back: about 0:42 faster than the average race this season, by 581 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:10Running 1 6:58v median +0:52
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Block 02 8:24Running 2 6:04v median +0:23
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Block 03 10:27Running 3 6:37v median +0:45
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Block 04 10:10Running 4 6:35v median +0:43
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Block 05 12:18Running 5 7:27v median +1:22
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Block 06 9:08Running 6 7:06v median +1:07
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Block 07 10:50Running 7 7:27v median +1:27
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Block 08 9:44Running 8 5:36v median +1:15
Roxzone, per block
Approach · Exit 6:09
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.