The race, in three figures
The race, in words
1:28:16 at Sports Direct HYROX London 2024 put Joshua Balogun-Lynch & Harsha Balogun-Lynch 711th of 925 mixed teams in the Doubles Open division.
On the burpee broad jumps the field had the edge, by 0:46.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:00Running 1 7:47v median +1:41
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Block 02 8:30Running 2 6:34v median +0:53
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Block 03 10:12Running 3 6:29v median +0:37
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Block 04 10:37Running 4 6:46v median +0:54
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Block 05 11:34Running 5 6:53v median +0:48
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Block 06 8:57Running 6 7:04v median +1:05
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Block 07 10:43Running 7 6:50v median +0:50
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Block 08 9:54Running 8 5:02v median +0:41
Roxzone, per block
Approach · Exit 5:55
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.