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United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Mixed / Season 6 (2023/24)

Aimee Cooper & James Emblen — Sports Direct HYROX London 2024

Aimee Cooper James Emblen
Mixed 30-34 n = 925
Finish · net time
1:30:05
+11:17 v median 1:18:48
Course −0:42 v season average ±0:19 · 581 teams
Mixed
738/925
30-34
320/386
Field beaten
20%

The race, in three figures

Field beaten
19%
Runs
23%
Stations
Biggest gain
100m Sandbag Lunges
−0:09
v median
387/925
Rank
Biggest loss
50m Sled Push
+1:21
v median
916/925
Rank

The race, in words

Aimee Cooper & James Emblen finished 738th of 925 mixed teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:30:05.

The sled push cost the most time: 1:21 slower than the median. Stronger after halfway: 6:00 better against the middle of the field than before it.

Sports Direct HYROX London ran fast: the 581 teams who also raced elsewhere this season were about 0:42 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:41
    Running 1 6:57
    v median +0:51
    1000m SkiErg 4:44
    v median +0:35
  2. Block 02 12:42
    Running 2 9:30
    v median +3:49
    50m Sled Push 3:12
    v median +1:21
  3. Block 03 10:50
    Running 3 6:38
    v median +0:46
    50m Sled Pull 4:12
    v median +0:29
  4. Block 04 9:44
    Running 4 6:22
    v median +0:30
    80m Burpee Broad Jump 3:22
    v median +0:17
  5. Block 05 11:25
    Running 5 6:42
    v median +0:37
    1000m Row 4:43
    v median +0:06
  6. Block 06 8:09
    Running 6 6:31
    v median +0:32
    200m Farmers Carry 1:38
    v median −0:04
  7. Block 07 9:56
    Running 7 6:22
    v median +0:22
    100m Sandbag Lunges 3:34
    v median −0:09
  8. Block 08 10:01
    Running 8 4:43
    v median +0:22
    Wall Balls 5:18
    v median +0:58

Roxzone, per block

Approach · Exit 5:46

B1 · 1000m SkiErg
0:52
0:07 0:45
B2 · 50m Sled Push
0:55
0:15 0:40
B3 · 50m Sled Pull
0:27
0:06 0:21
B4 · 80m Burpee Broad Jump
0:40
0:24 0:16
B5 · 1000m Row
0:51
0:37 0:14
B6 · 200m Farmers Carry
0:56
0:46 0:10
B7 · 100m Sandbag Lunges
1:01
0:53 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:20 behind

Elsewhere

The board

Doubles Open · Mixed at Sports Direct HYROX London 2024

See this race on page 15
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Mixed · n = 925