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United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Mixed / Season 6 (2023/24)

Steph O'Regan & Andy Erskine — Sports Direct HYROX London 2024

Steph O'Regan Andy Erskine
Mixed 30-34 n = 925
Finish · net time
1:30:15
+11:27 v median 1:18:48
Course −0:42 v season average ±0:19 · 581 teams
Mixed
741/925
30-34
322/386
Field beaten
20%

The race, in three figures

Field beaten
19%
Runs
24%
Stations
Biggest gain
Wall Balls
−0:07
v median
409/925
Rank
Biggest loss
100m Sandbag Lunges
+1:35
v median
844/925
Rank

The race, in words

Steph O'Regan & Andy Erskine finished 741st of 925 mixed teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:30:15.

The sandbag lunges cost the most time: 1:35 slower than the median. A harder second half: 3:12 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:42.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:04
    Running 1 7:00
    v median +0:54
    1000m SkiErg 4:04
    v median −0:05
  2. Block 02 8:18
    Running 2 6:13
    v median +0:32
    50m Sled Push 2:05
    v median +0:14
  3. Block 03 10:32
    Running 3 6:24
    v median +0:32
    50m Sled Pull 4:08
    v median +0:25
  4. Block 04 10:45
    Running 4 6:25
    v median +0:33
    80m Burpee Broad Jump 4:20
    v median +1:15
  5. Block 05 11:42
    Running 5 7:03
    v median +0:58
    1000m Row 4:39
    v median +0:02
  6. Block 06 9:03
    Running 6 7:16
    v median +1:17
    200m Farmers Carry 1:47
    v median +0:05
  7. Block 07 12:56
    Running 7 7:38
    v median +1:38
    100m Sandbag Lunges 5:18
    v median +1:35
  8. Block 08 10:11
    Running 8 5:58
    v median +1:37
    Wall Balls 4:13
    v median −0:07

Roxzone, per block

Approach · Exit 5:51

B1 · 1000m SkiErg
0:52
0:08 0:44
B2 · 50m Sled Push
0:35
0:15 0:20
B3 · 50m Sled Pull
0:40
0:06 0:34
B4 · 80m Burpee Broad Jump
0:35
0:16 0:19
B5 · 1000m Row
0:48
0:29 0:19
B6 · 200m Farmers Carry
1:00
0:49 0:11
B7 · 100m Sandbag Lunges
1:19
1:07 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:30 behind

Elsewhere

The board

Doubles Open · Mixed at Sports Direct HYROX London 2024

See this race on page 15
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Mixed · n = 925