The race, in three figures
The race, in words
Hollie Clark & Joey Fox finished 750th of 925 mixed teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:30:59.
The sandbag lunges cost the most time: 0:58 slower than the median. Paced to finish: the second half went 6:28 better against the middle of the field than the first.
Sports Direct HYROX London ran fast: the 581 teams who also raced elsewhere this season were about 0:42 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:43Running 1 7:07v median +1:01
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Block 02 11:19Running 2 9:17v median +3:36
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Block 03 12:54Running 3 9:10v median +3:18
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Block 04 10:01Running 4 6:22v median +0:30
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Block 05 11:23Running 5 6:20v median +0:15
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Block 06 8:04Running 6 6:23v median +0:24
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Block 07 10:58Running 7 6:17v median +0:17
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Block 08 9:11Running 8 4:33v median +0:12
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.