The race, in three figures
The race, in words
1:32:07 at Sports Direct HYROX London 2024 put Bradley Roche & Niamh Mcgovern 768th of 925 mixed teams in the Doubles Open division.
A station race more than a running one: 45% of the field beaten on the stations, against 10% on the runs. The burpee broad jumps were the standout, 0:55 quicker than the median and 69th of 925. The sled pull cost the most time: 0:53 slower than the median.
Sports Direct HYROX London gave the field time back: about 0:42 faster than the average race this season, by 581 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:08Running 1 7:10v median +1:04
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Block 02 9:07Running 2 7:05v median +1:24
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Block 03 12:09Running 3 7:33v median +1:41
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Block 04 9:44Running 4 7:34v median +1:42
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Block 05 12:16Running 5 7:29v median +1:24
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Block 06 9:26Running 6 7:35v median +1:36
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Block 07 12:08Running 7 7:48v median +1:48
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Block 08 9:53Running 8 5:37v median +1:16
Roxzone, per block
Approach · Exit 6:24
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.