The race, in three figures
The race, in words
Mark Jones & Dilveer Panesar finished 779th of 925 mixed teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:32:53.
A station race more than a running one: 32% of the field beaten on the stations, against 9% on the runs. If there was time left out there, it was on the burpee broad jumps, 0:47 behind the median. Paced to finish: the second half went 1:14 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:44Running 1 7:22v median +1:16
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Block 02 10:14Running 2 7:46v median +2:05
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Block 03 11:18Running 3 7:01v median +1:09
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Block 04 11:08Running 4 7:16v median +1:24
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Block 05 12:00Running 5 7:39v median +1:34
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Block 06 9:12Running 6 7:40v median +1:41
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Block 07 12:18Running 7 8:08v median +2:08
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Block 08 9:54Running 8 5:26v median +1:05
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.