Dilveer Panesar & Mark Jones — Sports Direct HYROX London

The race, in three figures

Field beaten

Runs

32%

Stations

Biggest gain

1000m Row

−0:16

v median

213/925

Rank

Biggest loss

80m Burpee Broad Jump

+0:47

v median

733/925

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:44

Running 1 7:22

845/925
v median +1:16

1000m SkiErg 4:22

711/925
v median +0:13
Block 02 10:14

Running 2 7:46

863/925
v median +2:05

50m Sled Push 2:28

852/925
v median +0:37
Block 03 11:18

Running 3 7:01

780/925
v median +1:09

50m Sled Pull 4:17

685/925
v median +0:34
Block 04 11:08

Running 4 7:16

811/925
v median +1:24

80m Burpee Broad Jump 3:52

733/925
v median +0:47
Block 05 12:00

Running 5 7:39

808/925
v median +1:34

1000m Row 4:21

213/925
v median −0:16
Block 06 9:12

Running 6 7:40

840/925
v median +1:41

200m Farmers Carry 1:32

228/925
v median −0:10
Block 07 12:18

Running 7 8:08

854/925
v median +2:08

100m Sandbag Lunges 4:10

617/925
v median +0:27
Block 08 9:54

Running 8 5:26

792/925
v median +1:05

Wall Balls 4:28

520/925
v median +0:08

Where the race went

Run total: 58:14
Stations: 29:30
Roxzone: 5:13
Best run lap: 5:26

Birmingham

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:13

B1 · 1000m SkiErg

0:36

0:08 0:28

B2 · 50m Sled Push

0:37

0:17 0:20

B3 · 50m Sled Pull

0:37

0:07 0:30

B4 · 80m Burpee Broad Jump

0:41

0:21 0:20

B5 · 1000m Row

0:51

0:36 0:15

B6 · 200m Farmers Carry

0:51

0:40 0:11

B7 · 100m Sandbag Lunges

0:58

0:48 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:08 behind

Source Official

Event

Sports Direct HYROX London

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI7AA

Measured against

Mixed · n = 925