Skip to content

Sheredan FORD & Sam Downer — Sports Direct HYROX London 2024

Mixed 30-34 n = 925
Finish · net time
1:33:06
+14:18 v median 1:18:48
Course −0:42 v season average ±0:19 · 581 teams
Mixed
783/925
30-34
337/386
Field beaten
15%

The race, in three figures

Field beaten
19%
Runs
12%
Stations
Biggest gain
200m Farmers Carry
+0:06
v median
594/925
Rank
Biggest loss
100m Sandbag Lunges
+1:40
v median
851/925
Rank

The race, in words

Sheredan FORD & Sam Downer finished 783rd of 925 mixed teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:33:06.

If there was time left out there, it was on the sandbag lunges, 1:40 behind the median.

Sports Direct HYROX London ran fast: the 581 teams who also raced elsewhere this season were about 0:42 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:34
    Running 1 7:01
    v median +0:55
    v median +0:24
  2. Block 02 9:13
    Running 2 6:43
    v median +1:02
    v median +0:39
  3. Block 03 11:10
    Running 3 6:42
    v median +0:50
    v median +0:45
  4. Block 04 11:22
    Running 4 6:59
    v median +1:07
    v median +1:18
  5. Block 05 12:09
    Running 5 7:10
    v median +1:05
    1000m Row 4:59
    v median +0:22
  6. Block 06 8:47
    Running 6 6:59
    v median +1:00
    v median +0:06
  7. Block 07 12:25
    Running 7 7:02
    v median +1:02
    v median +1:40
  8. Block 08 10:48
    Running 8 5:18
    v median +0:57
    Wall Balls 5:30
    v median +1:10

Roxzone, per block

Approach · Exit 5:46

B1 · 1000m SkiErg
0:54
0:08 0:46
B2 · 50m Sled Push
0:38
0:16 0:22
B3 · 50m Sled Pull
0:53
0:06 0:47
B4 · 80m Burpee Broad Jump
0:32
0:18 0:14
B5 · 1000m Row
0:47
0:31 0:16
B6 · 200m Farmers Carry
1:01
0:54 0:07
B7 · 100m Sandbag Lunges
1:02
0:51 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:21 behind

Elsewhere

The board

Doubles Open · Mixed at Sports Direct HYROX London 2024

See this race on page 16
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Mixed · n = 925