Skip to content
Sign in Sign up
United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Mixed / Season 6 (2023/24)

Ashling O'Brien & Richard Cracknell — Sports Direct HYROX London 2024

Ashling O'Brien Richard Cracknell
Mixed 50-54 n = 925
Finish · net time
1:33:12
+14:24 v median 1:18:48
Course −0:42 v season average ±0:19 · 581 teams
Mixed
784/925
50-54
26/44
Field beaten
15%

The race, in three figures

Field beaten
16%
Runs
30%
Stations
Biggest gain
100m Sandbag Lunges
−0:18
v median
315/925
Rank
Biggest loss
50m Sled Pull
+1:19
v median
849/925
Rank

The race, in words

1:33:12 at Sports Direct HYROX London 2024 put Ashling O'Brien & Richard Cracknell 784th of 925 mixed teams in the Doubles Open division.

On the sled pull the field had the edge, by 1:19. Stronger after halfway: 1:19 better against the middle of the field than before it. The roxzone cost time: 8:10, behind 94% of the field.

This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:42.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:12
    Running 1 6:51
    v median +0:45
    1000m SkiErg 4:21
    v median +0:12
  2. Block 02 8:32
    Running 2 6:18
    v median +0:37
    50m Sled Push 2:14
    v median +0:23
  3. Block 03 12:32
    Running 3 7:30
    v median +1:38
    50m Sled Pull 5:02
    v median +1:19
  4. Block 04 10:19
    Running 4 7:14
    v median +1:22
    80m Burpee Broad Jump 3:05
    v median +0:00
  5. Block 05 12:28
    Running 5 7:33
    v median +1:28
    1000m Row 4:55
    v median +0:18
  6. Block 06 8:52
    Running 6 7:16
    v median +1:17
    200m Farmers Carry 1:36
    v median −0:06
  7. Block 07 10:48
    Running 7 7:23
    v median +1:23
    100m Sandbag Lunges 3:25
    v median −0:18
  8. Block 08 10:27
    Running 8 5:20
    v median +0:59
    Wall Balls 5:07
    v median +0:47

Roxzone, per block

Approach · Exit 8:10

B1 · 1000m SkiErg
0:52
0:07 0:45
B2 · 50m Sled Push
1:11
0:17 0:54
B3 · 50m Sled Pull
0:53
0:07 0:46
B4 · 80m Burpee Broad Jump
1:36
0:19 1:17
B5 · 1000m Row
1:31
0:22 1:09
B6 · 200m Farmers Carry
0:53
0:41 0:12
B7 · 100m Sandbag Lunges
1:15
1:01 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:27 behind

Elsewhere

The board

Doubles Open · Mixed at Sports Direct HYROX London 2024

See this race on page 16
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Mixed · n = 925