Skip to content

Omar Ellaboudy & Alicia Fowler — Sports Direct HYROX London 2024

Mixed 30-34 n = 925
Finish · net time
1:33:18
+14:30 v median 1:18:48
Course −0:42 v season average ±0:19 · 581 teams
Mixed
788/925
30-34
338/386
Field beaten
15%

The race, in three figures

Field beaten
21%
Runs
23%
Stations
Biggest gain
1000m SkiErg
−0:26
v median
30/925
Rank
Biggest loss
80m Burpee Broad Jump
+2:24
v median
890/925
Rank

The race, in words

1:33:18 at Sports Direct HYROX London 2024 put Omar Ellaboudy & Alicia Fowler 788th of 925 mixed teams in the Doubles Open division.

The burpee broad jumps cost the most time: 2:24 slower than the median. The roxzone cost time: 9:25, behind 97% of the field.

Sports Direct HYROX London gave the field time back: about 0:42 faster than the average race this season, by 581 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 5:40
    v median −0:26
    v median −0:26
  2. Block 02 8:22
    Running 2 6:03
    v median +0:22
    v median +0:28
  3. Block 03 10:40
    Running 3 7:13
    v median +1:21
    v median −0:16
  4. Block 04 12:58
    Running 4 7:29
    v median +1:37
    v median +2:24
  5. Block 05 12:23
    Running 5 7:40
    v median +1:35
    1000m Row 4:43
    v median +0:06
  6. Block 06 8:46
    Running 6 6:47
    v median +0:48
    v median +0:17
  7. Block 07 10:24
    Running 7 6:59
    v median +0:59
    v median −0:18
  8. Block 08 11:04
    Running 8 5:26
    v median +1:05
    Wall Balls 5:38
    v median +1:18

Roxzone, per block

Approach · Exit 9:25

B1 · 1000m SkiErg
0:54
0:06 0:48
B2 · 50m Sled Push
1:18
0:26 0:52
B3 · 50m Sled Pull
1:09
0:10 0:59
B4 · 80m Burpee Broad Jump
1:52
0:39 1:13
B5 · 1000m Row
1:38
0:34 1:04
B6 · 200m Farmers Carry
1:07
0:56 0:11
B7 · 100m Sandbag Lunges
1:27
1:16 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 14:33 behind

Elsewhere

The board

Doubles Open · Mixed at Sports Direct HYROX London 2024

See this race on page 16
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Mixed · n = 925