Alicia Fowler & Omar Ellaboudy — Sports Direct HYROX London 2024

The race, in three figures

Field beaten

21%

Runs

23%

Stations

Biggest gain

1000m SkiErg

−0:26

v median

30/925

Rank

Biggest loss

80m Burpee Broad Jump

+2:24

v median

890/925

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:23

Running 1 5:40

292/925
v median −0:26

1000m SkiErg 3:43

30/925
v median −0:26
Block 02 8:22

Running 2 6:03

635/925
v median +0:22

50m Sled Push 2:19

809/925
v median +0:28
Block 03 10:40

Running 3 7:13

808/925
v median +1:21

50m Sled Pull 3:27

312/925
v median −0:16
Block 04 12:58

Running 4 7:29

835/925
v median +1:37

80m Burpee Broad Jump 5:29

890/925
v median +2:24
Block 05 12:23

Running 5 7:40

811/925
v median +1:35

1000m Row 4:43

579/925
v median +0:06
Block 06 8:46

Running 6 6:47

722/925
v median +0:48

200m Farmers Carry 1:59

759/925
v median +0:17
Block 07 10:24

Running 7 6:59

735/925
v median +0:59

100m Sandbag Lunges 3:25

316/925
v median −0:18
Block 08 11:04

Running 8 5:26

793/925
v median +1:05

Wall Balls 5:38

786/925
v median +1:18

Where the race went

Run total: 53:15
Stations: 30:43
Roxzone: 9:25
Best run lap: 5:26

London 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:25

B1 · 1000m SkiErg

0:54

0:06 0:48

B2 · 50m Sled Push

1:18

0:26 0:52

B3 · 50m Sled Pull

1:09

0:10 0:59

B4 · 80m Burpee Broad Jump

1:52

0:39 1:13

B5 · 1000m Row

1:38

0:34 1:04

B6 · 200m Farmers Carry

1:07

0:56 0:11

B7 · 100m Sandbag Lunges

1:27

1:16 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 14:33 behind

Source Official

Event

Sports Direct HYROX London 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI7AA

Measured against

Mixed · n = 925