Tom Palin & Susana Wikho Ng — Sports Direct HYROX London

The race, in three figures

Field beaten

14%

Runs

17%

Stations

Biggest gain

1000m Row

−0:11

v median

281/925

Rank

Biggest loss

Wall Balls

+2:10

v median

858/925

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:33

Running 1 7:21

843/925
v median +1:15

1000m SkiErg 4:12

517/925
v median +0:03
Block 02 8:28

Running 2 6:38

775/925
v median +0:57

50m Sled Push 1:50

434/925
v median −0:01
Block 03 12:01

Running 3 7:11

802/925
v median +1:19

50m Sled Pull 4:50

815/925
v median +1:07
Block 04 11:24

Running 4 7:05

791/925
v median +1:13

80m Burpee Broad Jump 4:19

816/925
v median +1:14
Block 05 11:57

Running 5 7:31

798/925
v median +1:26

1000m Row 4:26

281/925
v median −0:11
Block 06 9:57

Running 6 8:06

871/925
v median +2:07

200m Farmers Carry 1:51

639/925
v median +0:09
Block 07 11:33

Running 7 7:13

765/925
v median +1:13

100m Sandbag Lunges 4:20

680/925
v median +0:37
Block 08 11:39

Running 8 5:09

749/925
v median +0:48

Wall Balls 6:30

858/925
v median +2:10

Where the race went

Run total: 56:11
Stations: 32:18
Roxzone: 6:33
Best run lap: 5:09

Birmingham

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:33

B1 · 1000m SkiErg

0:49

0:08 0:41

B2 · 50m Sled Push

0:47

0:18 0:29

B3 · 50m Sled Pull

0:53

0:08 0:45

B4 · 80m Burpee Broad Jump

0:40

0:21 0:19

B5 · 1000m Row

0:58

0:35 0:23

B6 · 200m Farmers Carry

0:58

0:51 0:07

B7 · 100m Sandbag Lunges

1:28

1:13 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:11 behind

Source Official

Event

Sports Direct HYROX London

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI7AA

Measured against

Mixed · n = 925