The race, in three figures
The race, in words
1:34:59 at Sports Direct HYROX London 2024 put Bryn Williams & Ellie Day 803rd of 925 mixed teams in the Doubles Open division.
On the wall balls the field had the edge, by 1:14. A harder second half: 2:38 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:06Running 1 6:39v median +0:33
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Block 02 8:05Running 2 6:07v median +0:26
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Block 03 11:26Running 3 6:42v median +0:50
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Block 04 12:27Running 4 8:15v median +2:23
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Block 05 14:07Running 5 8:40v median +2:35
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Block 06 9:16Running 6 6:30v median +0:31
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Block 07 10:22Running 7 6:28v median +0:28
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Block 08 12:09Running 8 6:35v median +2:14
Roxzone, per block
Approach · Exit 6:10
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.