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United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Mixed / Season 6 (2023/24)

Courtney Varndell & Thomas Varndell — Sports Direct HYROX London 2024

Courtney Varndell Thomas Varndell
Mixed 30-34 n = 925
Finish · net time
1:35:11
+16:23 v median 1:18:48
Course −0:42 v season average ±0:19 · 581 teams
Mixed
807/925
30-34
344/386
Field beaten
13%

The race, in three figures

Field beaten
10%
Runs
24%
Stations
Biggest gain
1000m Row
−0:13
v median
246/925
Rank
Biggest loss
80m Burpee Broad Jump
+1:55
v median
874/925
Rank

The race, in words

1:35:11 at Sports Direct HYROX London 2024 put Courtney Varndell & Thomas Varndell 807th of 925 mixed teams in the Doubles Open division.

If there was time left out there, it was on the burpee broad jumps, 1:55 behind the median. Stronger after halfway: 2:22 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:42.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:32
    Running 1 7:07
    v median +1:01
    1000m SkiErg 4:25
    v median +0:16
  2. Block 02 8:55
    Running 2 6:56
    v median +1:15
    50m Sled Push 1:59
    v median +0:08
  3. Block 03 11:28
    Running 3 7:56
    v median +2:04
    50m Sled Pull 3:32
    v median −0:11
  4. Block 04 13:00
    Running 4 8:00
    v median +2:08
    80m Burpee Broad Jump 5:00
    v median +1:55
  5. Block 05 12:11
    Running 5 7:47
    v median +1:42
    1000m Row 4:24
    v median −0:13
  6. Block 06 9:05
    Running 6 7:34
    v median +1:35
    200m Farmers Carry 1:31
    v median −0:11
  7. Block 07 12:02
    Running 7 7:41
    v median +1:41
    100m Sandbag Lunges 4:21
    v median +0:38
  8. Block 08 10:37
    Running 8 5:11
    v median +0:50
    Wall Balls 5:26
    v median +1:06

Roxzone, per block

Approach · Exit 6:29

B1 · 1000m SkiErg
0:54
0:07 0:47
B2 · 50m Sled Push
1:08
0:16 0:52
B3 · 50m Sled Pull
1:00
0:07 0:53
B4 · 80m Burpee Broad Jump
0:40
0:22 0:18
B5 · 1000m Row
0:41
0:25 0:16
B6 · 200m Farmers Carry
0:59
0:53 0:06
B7 · 100m Sandbag Lunges
1:05
0:53 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:26 behind

Elsewhere

The board

Doubles Open · Mixed at Sports Direct HYROX London 2024

See this race on page 17
Other races by this team
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Mixed · n = 925