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United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Mixed / Season 6 (2023/24)

Richard Twumasi & Sarah Northey — Sports Direct HYROX London 2024

Richard Twumasi Sarah Northey
Mixed 30-34 n = 925
Finish · net time
1:35:45
+16:57 v median 1:18:48
Course −0:42 v season average ±0:19 · 581 teams
Mixed
812/925
30-34
347/386
Field beaten
12%

The race, in three figures

Field beaten
22%
Runs
7%
Stations
Biggest gain
1000m Row
+0:15
v median
706/925
Rank
Biggest loss
Wall Balls
+3:27
v median
897/925
Rank

The race, in words

Richard Twumasi & Sarah Northey finished 812th of 925 mixed teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:35:45.

If there was time left out there, it was on the wall balls, 3:27 behind the median. A harder second half: 2:36 more lost to the middle of the field after halfway than before it. The roxzone cost time: 6:59, behind 87% of the field.

Sports Direct HYROX London ran fast: the 581 teams who also raced elsewhere this season were about 0:42 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:45
    Running 1 6:58
    v median +0:52
    1000m SkiErg 4:47
    v median +0:38
  2. Block 02 9:29
    Running 2 6:28
    v median +0:47
    50m Sled Push 3:01
    v median +1:10
  3. Block 03 10:46
    Running 3 6:35
    v median +0:43
    50m Sled Pull 4:11
    v median +0:28
  4. Block 04 10:34
    Running 4 6:32
    v median +0:40
    80m Burpee Broad Jump 4:02
    v median +0:57
  5. Block 05 11:56
    Running 5 7:04
    v median +0:59
    1000m Row 4:52
    v median +0:15
  6. Block 06 8:43
    Running 6 6:42
    v median +0:43
    200m Farmers Carry 2:01
    v median +0:19
  7. Block 07 12:33
    Running 7 7:11
    v median +1:11
    100m Sandbag Lunges 5:22
    v median +1:39
  8. Block 08 13:07
    Running 8 5:20
    v median +0:59
    Wall Balls 7:47
    v median +3:27

Roxzone, per block

Approach · Exit 6:59

B1 · 1000m SkiErg
1:03
0:09 0:54
B2 · 50m Sled Push
0:48
0:16 0:32
B3 · 50m Sled Pull
0:43
0:06 0:37
B4 · 80m Burpee Broad Jump
1:18
0:34 0:44
B5 · 1000m Row
0:55
0:39 0:16
B6 · 200m Farmers Carry
1:08
1:03 0:05
B7 · 100m Sandbag Lunges
1:03
0:53 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:00 behind

Elsewhere

The board

Doubles Open · Mixed at Sports Direct HYROX London 2024

See this race on page 17
Other races by this team
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Mixed · n = 925