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United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Mixed / Season 6 (2023/24)

Alan Gibson & Amy Sudan — Sports Direct HYROX London 2024

Alan Gibson Amy Sudan
Mixed 50-54 n = 925
Finish · net time
1:37:25
+18:37 v median 1:18:48
Course −0:42 v season average ±0:19 · 581 teams
Mixed
825/925
50-54
31/44
Field beaten
11%

The race, in three figures

Field beaten
9%
Runs
13%
Stations
Biggest gain
1000m Row
+0:11
v median
665/925
Rank
Biggest loss
100m Sandbag Lunges
+1:45
v median
859/925
Rank

The race, in words

1:37:25 at Sports Direct HYROX London 2024 put Alan Gibson & Amy Sudan 825th of 925 mixed teams in the Doubles Open division.

If there was time left out there, it was on the sandbag lunges, 1:45 behind the median. A harder second half: 1:40 more lost to the middle of the field after halfway than before it.

Sports Direct HYROX London gave the field time back: about 0:42 faster than the average race this season, by 581 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:56
    Running 1 7:29
    v median +1:23
    1000m SkiErg 4:27
    v median +0:18
  2. Block 02 9:21
    Running 2 7:12
    v median +1:31
    50m Sled Push 2:09
    v median +0:18
  3. Block 03 11:22
    Running 3 7:20
    v median +1:28
    50m Sled Pull 4:02
    v median +0:19
  4. Block 04 12:12
    Running 4 7:27
    v median +1:35
    80m Burpee Broad Jump 4:45
    v median +1:40
  5. Block 05 12:27
    Running 5 7:39
    v median +1:34
    1000m Row 4:48
    v median +0:11
  6. Block 06 9:40
    Running 6 7:47
    v median +1:48
    200m Farmers Carry 1:53
    v median +0:11
  7. Block 07 13:17
    Running 7 7:49
    v median +1:49
    100m Sandbag Lunges 5:28
    v median +1:45
  8. Block 08 11:53
    Running 8 5:56
    v median +1:35
    Wall Balls 5:57
    v median +1:37

Roxzone, per block

Approach · Exit 5:24

B1 · 1000m SkiErg
1:01
0:09 0:52
B2 · 50m Sled Push
0:38
0:17 0:21
B3 · 50m Sled Pull
0:45
0:07 0:38
B4 · 80m Burpee Broad Jump
0:29
0:17 0:12
B5 · 1000m Row
0:40
0:23 0:17
B6 · 200m Farmers Carry
0:55
0:50 0:05
B7 · 100m Sandbag Lunges
0:57
0:44 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:40 behind

Elsewhere

The board

Doubles Open · Mixed at Sports Direct HYROX London 2024

See this race on page 17
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Mixed · n = 925