The race, in three figures
The race, in words
Gav Ireland & Charli Milne finished 837th of 925 mixed teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:39:01.
On the sandbag lunges the field had the edge, by 1:56. A harder second half: 1:22 more lost to the middle of the field after halfway than before it. The roxzone cost time: 9:55, behind 97% of the field.
Sports Direct HYROX London ran fast: the 581 teams who also raced elsewhere this season were about 0:42 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:02Running 1 6:41v median +0:35
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Block 02 9:08Running 2 6:41v median +1:00
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Block 03 11:51Running 3 7:01v median +1:09
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Block 04 11:20Running 4 7:21v median +1:29
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Block 05 12:40Running 5 7:16v median +1:11
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Block 06 9:16Running 6 7:07v median +1:08
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Block 07 12:26Running 7 6:47v median +0:47
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Block 08 11:31Running 8 5:37v median +1:16
Roxzone, per block
Approach · Exit 9:55
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.