The race, in three figures
The race, in words
Gemma Hurst & Ashley Smith finished 841st of 925 mixed teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:39:24.
The burpee broad jumps cost the most time: 1:52 slower than the median. A harder second half: 1:19 more lost to the middle of the field after halfway than before it. The roxzone cost time: 9:04, behind 96% of the field.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:21Running 1 7:12v median +1:06
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Block 02 8:51Running 2 6:29v median +0:48
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Block 03 11:37Running 3 6:47v median +0:55
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Block 04 12:22Running 4 7:25v median +1:33
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Block 05 12:41Running 5 7:40v median +1:35
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Block 06 9:42Running 6 7:34v median +1:35
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Block 07 12:39Running 7 7:46v median +1:46
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Block 08 11:16Running 8 5:44v median +1:23
Roxzone, per block
Approach · Exit 9:04
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.