Natasha Mcswiggan & Jonathon Burns — Sports Direct HYROX London

The race, in three figures

Field beaten

15%

Runs

13%

Stations

Biggest gain

200m Farmers Carry

+0:02

v median

493/925

Rank

Biggest loss

50m Sled Pull

+2:28

v median

907/925

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:28

Running 1 7:01

783/925
v median +0:55

1000m SkiErg 4:27

772/925
v median +0:18
Block 02 9:02

Running 2 6:27

730/925
v median +0:46

50m Sled Push 2:35

878/925
v median +0:44
Block 03 13:06

Running 3 6:55

770/925
v median +1:03

50m Sled Pull 6:11

907/925
v median +2:28
Block 04 11:09

Running 4 6:52

757/925
v median +1:00

80m Burpee Broad Jump 4:17

809/925
v median +1:12
Block 05 12:48

Running 5 7:27

791/925
v median +1:22

1000m Row 5:21

881/925
v median +0:44
Block 06 9:34

Running 6 7:50

856/925
v median +1:51

200m Farmers Carry 1:44

493/925
v median +0:02
Block 07 11:45

Running 7 7:37

814/925
v median +1:37

100m Sandbag Lunges 4:08

607/925
v median +0:25
Block 08 10:07

Running 8 5:19

778/925
v median +0:58

Wall Balls 4:48

636/925
v median +0:28

Where the race went

Run total: 55:25
Stations: 33:31
Roxzone: 10:59
Best run lap: 5:19

Birmingham

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:59

B1 · 1000m SkiErg

1:00

0:08 0:52

B2 · 50m Sled Push

1:38

0:16 1:22

B3 · 50m Sled Pull

0:54

0:06 0:48

B4 · 80m Burpee Broad Jump

2:01

0:24 1:37

B5 · 1000m Row

1:31

0:23 1:08

B6 · 200m Farmers Carry

1:52

0:39 1:13

B7 · 100m Sandbag Lunges

2:04

1:02 1:02

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:06 behind

Source Official

Event

Sports Direct HYROX London

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI7AA

Measured against

Mixed · n = 925