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United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Mixed / Season 6 (2023/24)

Jessica Miles & Phil Miles — Sports Direct HYROX London 2024

Phil Miles Jessica Miles
Mixed 40-44 n = 925
Finish · net time
1:39:55
+21:07 v median 1:18:48
Course −0:42 v season average ±0:19 · 581 teams
Mixed
847/925
40-44
189/213
Field beaten
8%

The race, in three figures

Field beaten
23%
Runs
4%
Stations
Biggest gain
1000m Row
+0:24
v median
799/925
Rank
Biggest loss
100m Sandbag Lunges
+3:00
v median
899/925
Rank

The race, in words

Jessica Miles & Phil Miles finished 847th of 925 mixed teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:39:55.

On the sandbag lunges the field had the edge, by 3:00. 8:37 in the roxzone was slower than 95% of the field.

Sports Direct HYROX London gave the field time back: about 0:42 faster than the average race this season, by 581 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:21
    Running 1 7:15
    v median +1:09
    1000m SkiErg 5:06
    v median +0:57
  2. Block 02 9:22
    Running 2 6:31
    v median +0:50
    50m Sled Push 2:51
    v median +1:00
  3. Block 03 11:13
    Running 3 6:29
    v median +0:37
    50m Sled Pull 4:44
    v median +1:01
  4. Block 04 12:17
    Running 4 6:34
    v median +0:42
    80m Burpee Broad Jump 5:43
    v median +2:38
  5. Block 05 12:21
    Running 5 7:20
    v median +1:15
    1000m Row 5:01
    v median +0:24
  6. Block 06 9:01
    Running 6 6:36
    v median +0:37
    200m Farmers Carry 2:25
    v median +0:43
  7. Block 07 13:27
    Running 7 6:44
    v median +0:44
    100m Sandbag Lunges 6:43
    v median +3:00
  8. Block 08 11:22
    Running 8 4:56
    v median +0:35
    Wall Balls 6:26
    v median +2:06

Roxzone, per block

Approach · Exit 8:37

B1 · 1000m SkiErg
1:01
0:09 0:52
B2 · 50m Sled Push
0:37
0:16 0:21
B3 · 50m Sled Pull
0:55
0:05 0:50
B4 · 80m Burpee Broad Jump
1:40
0:21 1:19
B5 · 1000m Row
0:49
0:21 0:28
B6 · 200m Farmers Carry
1:08
0:52 0:16
B7 · 100m Sandbag Lunges
2:27
1:16 1:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:10 behind

Elsewhere

The board

Doubles Open · Mixed at Sports Direct HYROX London 2024

See this race on page 17
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Mixed · n = 925