The race, in three figures
The race, in words
1:40:24 at Sports Direct HYROX London 2024 put Thomas Hill & Josie Cox 852nd of 925 mixed teams in the Doubles Open division.
If there was time left out there, it was on the wall balls, 2:32 behind the median. A harder second half: 7:21 more lost to the middle of the field after halfway than before it. The roxzone cost time: 10:26, behind 98% of the field.
Sports Direct HYROX London gave the field time back: about 0:42 faster than the average race this season, by 581 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:04Running 1 6:31v median +0:25
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Block 02 8:29Running 2 5:56v median +0:15
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Block 03 11:44Running 3 6:20v median +0:28
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Block 04 11:06Running 4 7:10v median +1:18
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Block 05 13:27Running 5 8:24v median +2:19
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Block 06 9:58Running 6 7:49v median +1:50
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Block 07 12:30Running 7 7:43v median +1:43
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Block 08 11:48Running 8 4:56v median +0:35
Roxzone, per block
Approach · Exit 10:26
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.