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United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Mixed / Season 6 (2023/24)

Hayley Betteridge & Rob Pratt — Sports Direct HYROX London 2024

Hayley Betteridge Rob Pratt
Mixed 40-44 n = 925
Finish · net time
1:41:02
+22:14 v median 1:18:48
Course −0:42 v season average ±0:19 · 581 teams
Mixed
857/925
40-44
194/213
Field beaten
7%

The race, in three figures

Field beaten
5%
Runs
22%
Stations
Biggest gain
50m Sled Pull
−0:01
v median
454/925
Rank
Biggest loss
100m Sandbag Lunges
+1:34
v median
842/925
Rank

The race, in words

Hayley Betteridge & Rob Pratt finished 857th of 925 mixed teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:41:02.

If there was time left out there, it was on the sandbag lunges, 1:34 behind the median. Paced to finish: the second half went 9:57 better against the middle of the field than the first. The roxzone cost time: 7:22, behind 90% of the field.

This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:42.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:05
    Running 1 6:52
    v median +0:46
    1000m SkiErg 4:13
    v median +0:04
  2. Block 02 11:42
    Running 2 9:34
    v median +3:53
    50m Sled Push 2:08
    v median +0:17
  3. Block 03 13:36
    Running 3 9:54
    v median +4:02
    50m Sled Pull 3:42
    v median −0:01
  4. Block 04 14:42
    Running 4 10:52
    v median +5:00
    80m Burpee Broad Jump 3:50
    v median +0:45
  5. Block 05 11:08
    Running 5 6:31
    v median +0:26
    1000m Row 4:37
    v median +0:00
  6. Block 06 8:42
    Running 6 6:31
    v median +0:32
    200m Farmers Carry 2:11
    v median +0:29
  7. Block 07 12:51
    Running 7 7:34
    v median +1:34
    100m Sandbag Lunges 5:17
    v median +1:34
  8. Block 08 10:01
    Running 8 5:01
    v median +0:40
    Wall Balls 5:00
    v median +0:40

Roxzone, per block

Approach · Exit 7:22

B1 · 1000m SkiErg
0:57
0:07 0:50
B2 · 50m Sled Push
0:54
0:16 0:38
B3 · 50m Sled Pull
0:55
0:07 0:48
B4 · 80m Burpee Broad Jump
1:29
0:21 1:08
B5 · 1000m Row
0:45
0:23 0:22
B6 · 200m Farmers Carry
1:15
1:06 0:09
B7 · 100m Sandbag Lunges
1:07
0:55 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:17 behind

Elsewhere

The board

Doubles Open · Mixed at Sports Direct HYROX London 2024

See this race on page 18
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Mixed · n = 925