The race, in three figures
The race, in words
1:42:49 at Sports Direct HYROX London 2024 put Shauna Rooney & Patrick Coyle 863rd of 925 mixed teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 3:07 behind the median. A harder second half: 1:08 more lost to the middle of the field after halfway than before it.
Sports Direct HYROX London ran fast: the 581 teams who also raced elsewhere this season were about 0:42 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:21Running 1 7:47v median +1:41
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Block 02 9:13Running 2 7:03v median +1:22
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Block 03 11:43Running 3 6:59v median +1:07
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Block 04 14:11Running 4 7:59v median +2:07
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Block 05 13:09Running 5 8:19v median +2:14
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Block 06 10:25Running 6 8:38v median +2:39
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Block 07 14:00Running 7 7:56v median +1:56
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Block 08 11:22Running 8 5:13v median +0:52
Roxzone, per block
Approach · Exit 6:33
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.