The race, in three figures
The race, in words
Jamie Gray & Kate Gray finished 866th of 925 mixed teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:43:08.
The stations carried this race: faster than 36% of the field across all eight, against 3% on the runs. Paced to finish: the second half went 4:17 better against the middle of the field than the first. 7:46 in the roxzone was slower than 92% of the field.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:34Running 1 9:22v median +3:16
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Block 02 10:41Running 2 8:37v median +2:56
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Block 03 12:53Running 3 8:39v median +2:47
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Block 04 12:13Running 4 8:48v median +2:56
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Block 05 13:47Running 5 8:48v median +2:43
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Block 06 10:35Running 6 8:57v median +2:58
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Block 07 12:25Running 7 8:49v median +2:49
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Block 08 9:23Running 8 4:34v median +0:13
Roxzone, per block
Approach · Exit 7:46
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.