The race, in three figures
The race, in words
1:44:09 at Sports Direct HYROX London 2024 put Cleodie Gladstone & Simon Shaw 870th of 925 mixed teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 3:34 behind the median. The race faded late: the second half went 6:42 worse against the middle of the field than the first.
Sports Direct HYROX London gave the field time back: about 0:42 faster than the average race this season, by 581 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:25Running 1 7:43v median +1:37
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Block 02 8:59Running 2 7:08v median +1:27
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Block 03 12:17Running 3 7:12v median +1:20
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Block 04 11:39Running 4 7:27v median +1:35
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Block 05 13:49Running 5 8:31v median +2:26
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Block 06 11:02Running 6 8:04v median +2:05
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Block 07 15:26Running 7 8:09v median +2:09
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Block 08 12:22Running 8 5:58v median +1:37
Roxzone, per block
Approach · Exit 6:19
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.