The race, in three figures
The race, in words
1:44:56 at Sports Direct HYROX London 2024 put Alex Mccall & Lucinda Moore 874th of 925 mixed teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 3:35 behind the median. The race faded late: the second half went 4:47 worse against the middle of the field than the first. The roxzone cost time: 7:22, behind 90% of the field.
Sports Direct HYROX London gave the field time back: about 0:42 faster than the average race this season, by 581 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:38Running 1 7:13v median +1:07
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Block 02 9:04Running 2 6:34v median +0:53
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Block 03 12:58Running 3 7:13v median +1:21
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Block 04 12:29Running 4 7:00v median +1:08
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Block 05 13:29Running 5 7:55v median +1:50
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Block 06 10:10Running 6 7:55v median +1:56
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Block 07 15:20Running 7 8:02v median +2:02
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Block 08 12:33Running 8 5:46v median +1:25
Roxzone, per block
Approach · Exit 7:22
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.