The race, in three figures
The race, in words
Kiren Asad & Asad Khalid finished 876th of 925 mixed teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:45:05.
On the sandbag lunges the field had the edge, by 4:16. The race faded late: the second half went 1:24 worse against the middle of the field than the first. 8:11 in the roxzone was slower than 94% of the field.
Sports Direct HYROX London ran fast: the 581 teams who also raced elsewhere this season were about 0:42 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:54Running 1 7:15v median +1:09
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Block 02 9:17Running 2 6:53v median +1:12
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Block 03 13:30Running 3 7:06v median +1:14
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Block 04 12:43Running 4 7:24v median +1:32
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Block 05 12:46Running 5 7:40v median +1:35
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Block 06 9:20Running 6 7:25v median +1:26
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Block 07 15:30Running 7 7:31v median +1:31
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Block 08 12:01Running 8 6:07v median +1:46
Roxzone, per block
Approach · Exit 8:11
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.