The race, in three figures
The race, in words
1:47:03 at Sports Direct HYROX London 2024 put Jamie Burroughs & Natalie Williams 889th of 925 mixed teams in the Doubles Open division.
A station race more than a running one: 30% of the field beaten on the stations, against 2% on the runs. On the burpee broad jumps the field had the edge, by 1:33. The roxzone cost time: 6:49, behind 85% of the field.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:24Running 1 8:29v median +2:23
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Block 02 10:55Running 2 8:39v median +2:58
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Block 03 12:56Running 3 9:14v median +3:22
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Block 04 13:47Running 4 9:09v median +3:17
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Block 05 14:19Running 5 9:35v median +3:30
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Block 06 11:16Running 6 9:18v median +3:19
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Block 07 13:28Running 7 9:34v median +3:34
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Block 08 11:17Running 8 6:40v median +2:19
Roxzone, per block
Approach · Exit 6:49
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.