David Hennessy & Laoise Hennessy — Sports Direct HYROX London

The race, in three figures

Field beaten

14%

Runs

Stations

Biggest gain

200m Farmers Carry

+0:16

v median

746/925

Rank

Biggest loss

Wall Balls

+8:06

v median

920/925

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:21

Running 1 6:45

719/925
v median +0:39

1000m SkiErg 4:36

843/925
v median +0:27
Block 02 9:16

Running 2 6:33

753/925
v median +0:52

50m Sled Push 2:43

890/925
v median +0:52
Block 03 12:02

Running 3 7:07

796/925
v median +1:15

50m Sled Pull 4:55

836/925
v median +1:12
Block 04 13:11

Running 4 7:14

808/925
v median +1:22

80m Burpee Broad Jump 5:57

901/925
v median +2:52
Block 05 12:43

Running 5 7:34

803/925
v median +1:29

1000m Row 5:09

845/925
v median +0:32
Block 06 9:21

Running 6 7:23

812/925
v median +1:24

200m Farmers Carry 1:58

746/925
v median +0:16
Block 07 13:41

Running 7 7:39

817/925
v median +1:39

100m Sandbag Lunges 6:02

876/925
v median +2:19
Block 08 18:29

Running 8 6:03

858/925
v median +1:42

Wall Balls 12:26

920/925
v median +8:06

Where the race went

Run total: 56:14
Stations: 43:46
Roxzone: 7:48
Best run lap: 6:03

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:48

B1 · 1000m SkiErg

1:03

0:10 0:53

B2 · 50m Sled Push

1:02

0:16 0:46

B3 · 50m Sled Pull

0:45

0:10 0:35

B4 · 80m Burpee Broad Jump

1:05

0:18 0:47

B5 · 1000m Row

1:01

0:35 0:26

B6 · 200m Farmers Carry

1:13

1:04 0:09

B7 · 100m Sandbag Lunges

1:38

1:25 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:58 behind

Source Official

Event

Sports Direct HYROX London

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI7AA

Measured against

Mixed · n = 925