The race, in three figures
The race, in words
1:48:04 at Sports Direct HYROX London 2024 put Liam Hughes & Emma Allinson 895th of 925 mixed teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 2:31 behind the median. A harder second half: 2:03 more lost to the middle of the field after halfway than before it. 8:06 in the roxzone was slower than 94% of the field.
This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:27Running 1 7:57v median +1:51
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Block 02 9:35Running 2 7:16v median +1:35
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Block 03 12:42Running 3 7:50v median +1:58
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Block 04 13:43Running 4 8:07v median +2:15
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Block 05 16:39Running 5 11:27v median +5:22
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Block 06 10:06Running 6 7:56v median +1:57
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Block 07 13:08Running 7 8:08v median +2:08
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Block 08 11:46Running 8 6:41v median +2:20
Roxzone, per block
Approach · Exit 8:06
Against the middle of your field
Mixed · n = 923
A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.