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Heather English & Tom English — Sports Direct HYROX London 2024

Mixed 50-54 n = 925
Finish · net time
1:50:08
+31:20 v median 1:18:48
Course −0:42 v season average ±0:19 · 581 teams
Mixed
900/925
50-54
39/44
Field beaten
3%

The race, in three figures

Field beaten
5%
Runs
6%
Stations
Biggest gain
200m Farmers Carry
+0:28
v median
860/925
Rank
Biggest loss
Wall Balls
+3:37
v median
900/925
Rank

The race, in words

Heather English & Tom English finished 900th of 925 mixed teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:50:08.

If there was time left out there, it was on the wall balls, 3:37 behind the median. The race faded late: the second half went 4:21 worse against the middle of the field than the first. 10:48 in the roxzone was slower than 99% of the field.

This was a quick course. Against their other races this season, the people who raced Sports Direct HYROX London gained about 0:42.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:31
    Running 1 7:49
    v median +1:43
    v median +0:33
  2. Block 02 9:50
    Running 2 7:14
    v median +1:33
    v median +0:45
  3. Block 03 12:40
    Running 3 7:30
    v median +1:38
    v median +1:27
  4. Block 04 11:35
    Running 4 7:51
    v median +1:59
    v median +0:39
  5. Block 05 13:48
    Running 5 8:20
    v median +2:15
    1000m Row 5:28
    v median +0:51
  6. Block 06 10:51
    Running 6 8:41
    v median +2:42
    v median +0:28
  7. Block 07 13:29
    Running 7 8:55
    v median +2:55
    v median +0:51
  8. Block 08 14:44
    Running 8 6:47
    v median +2:26
    Wall Balls 7:57
    v median +3:37

Roxzone, per block

Approach · Exit 10:48

B1 · 1000m SkiErg
1:06
0:09 0:57
B2 · 50m Sled Push
1:18
0:17 1:01
B3 · 50m Sled Pull
1:24
0:30 0:54
B4 · 80m Burpee Broad Jump
2:20
0:34 1:46
B5 · 1000m Row
1:17
0:46 0:31
B6 · 200m Farmers Carry
1:38
1:26 0:12
B7 · 100m Sandbag Lunges
1:45
1:27 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:23 behind

Elsewhere

The board

Doubles Open · Mixed at Sports Direct HYROX London 2024

See this race on page 18
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Mixed · n = 925