Skip to content

Mark Lammas & Michelle Leake — Sports Direct HYROX London 2024

Mixed 50-54 n = 925
Finish · net time
1:51:51
+33:03 v median 1:18:48
Course −0:42 v season average ±0:19 · 581 teams
Mixed
903/925
50-54
40/44
Field beaten
2%

The race, in three figures

Field beaten
5%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
+0:15
v median
738/925
Rank
Biggest loss
Wall Balls
+3:09
v median
892/925
Rank

The race, in words

Mark Lammas & Michelle Leake finished 903rd of 925 mixed teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:51:51.

If there was time left out there, it was on the wall balls, 3:09 behind the median. Paced to finish: the second half went 2:48 better against the middle of the field than the first. 9:19 in the roxzone was slower than 96% of the field.

Sports Direct HYROX London ran fast: the 581 teams who also raced elsewhere this season were about 0:42 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:10
    Running 1 7:25
    v median +1:19
    v median +0:36
  2. Block 02 11:35
    Running 2 7:32
    v median +1:51
    v median +2:12
  3. Block 03 14:57
    Running 3 8:30
    v median +2:38
    v median +2:44
  4. Block 04 13:47
    Running 4 8:46
    v median +2:54
    v median +1:56
  5. Block 05 13:31
    Running 5 8:18
    v median +2:13
    1000m Row 5:13
    v median +0:36
  6. Block 06 10:36
    Running 6 8:39
    v median +2:40
    v median +0:15
  7. Block 07 12:58
    Running 7 8:34
    v median +2:34
    v median +0:41
  8. Block 08 13:06
    Running 8 5:37
    v median +1:16
    Wall Balls 7:29
    v median +3:09

Roxzone, per block

Approach · Exit 9:19

B1 · 1000m SkiErg
1:12
0:09 1:03
B2 · 50m Sled Push
1:25
0:27 0:58
B3 · 50m Sled Pull
1:09
0:10 0:59
B4 · 80m Burpee Broad Jump
0:54
0:28 0:26
B5 · 1000m Row
1:47
0:41 1:06
B6 · 200m Farmers Carry
1:14
1:04 0:10
B7 · 100m Sandbag Lunges
1:36
1:24 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:06 behind

Elsewhere

The board

Doubles Open · Mixed at Sports Direct HYROX London 2024

See this race on page 19
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Mixed · n = 925