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United Kingdom / Sports Direct HYROX London 2024 / Doubles Open · Mixed / Season 6 (2023/24)

Matthew Ward & Rebecca Grindey — Sports Direct HYROX London 2024

Matthew Ward Rebecca Grindey
Mixed XU29 n = 925
Finish · net time
1:55:33
+36:45 v median 1:18:48
Course −0:42 v season average ±0:19 · 581 teams
Mixed
906/925
XU29
277
Field beaten
2%

The race, in three figures

Field beaten
2%
Runs
11%
Stations
Biggest gain
200m Farmers Carry
−0:04
v median
366/925
Rank
Biggest loss
50m Sled Pull
+2:02
v median
894/925
Rank

The race, in words

Matthew Ward & Rebecca Grindey finished 906th of 925 mixed teams in the Doubles Open division at Sports Direct HYROX London 2024, in 1:55:33.

The sled pull cost the most time: 2:02 slower than the median. The race faded late: the second half went 4:00 worse against the middle of the field than the first. The roxzone cost time: 11:40, behind 99% of the field.

Sports Direct HYROX London gave the field time back: about 0:42 faster than the average race this season, by 581 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:54
    Running 1 7:14
    v median +1:08
    1000m SkiErg 4:40
    v median +0:31
  2. Block 02 10:42
    Running 2 8:45
    v median +3:04
    50m Sled Push 1:57
    v median +0:06
  3. Block 03 15:00
    Running 3 9:15
    v median +3:23
    50m Sled Pull 5:45
    v median +2:02
  4. Block 04 12:37
    Running 4 8:27
    v median +2:35
    80m Burpee Broad Jump 4:10
    v median +1:05
  5. Block 05 14:48
    Running 5 9:54
    v median +3:49
    1000m Row 4:54
    v median +0:17
  6. Block 06 12:08
    Running 6 10:30
    v median +4:31
    200m Farmers Carry 1:38
    v median −0:04
  7. Block 07 15:01
    Running 7 9:26
    v median +3:26
    100m Sandbag Lunges 5:35
    v median +1:52
  8. Block 08 11:49
    Running 8 6:30
    v median +2:09
    Wall Balls 5:19
    v median +0:59

Roxzone, per block

Approach · Exit 11:40

B1 · 1000m SkiErg
1:17
0:08 1:09
B2 · 50m Sled Push
0:52
0:16 0:36
B3 · 50m Sled Pull
1:26
0:10 1:16
B4 · 80m Burpee Broad Jump
1:48
0:31 1:17
B5 · 1000m Row
2:25
0:45 1:40
B6 · 200m Farmers Carry
1:22
1:11 0:11
B7 · 100m Sandbag Lunges
2:32
1:20 1:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 923

A pace, not a person: at every mat, the middle of the 923 mixed teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 36:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 36:48 behind

Elsewhere

The board

Doubles Open · Mixed at Sports Direct HYROX London 2024

See this race on page 19
Source Official
Event
Sports Direct HYROX London 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI7AA
Measured against
Mixed · n = 925